It’s back to school season and it’s time for you and your significant other to take a break. This month, you’ll learn how to do just that with a few tried-and-true tips for leaving your little one with a babysitter. Also, read on for advice on asthma, news, contest updates and more.

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According to Laura Milgram, MD, a pediatric pulmonologist at University Hospitals Rainbow Babies & Children’s Hospital, there are steps parents can take to help protect their children from asthma triggers.

The fun of summer continues into fall — but with it comes a new set of health concerns. Just as you can protect your children against exposure to the sun with sunscreen, you can also protect children with asthma from summer asthma triggers by knowing the potential allergens and taking steps to limit your child’s exposure to them.

Read below for news items relevant to parents like you.

The Juggle (August 26): Vacationing Alone: When ‘Me Time’ Backfires

• Moms in the movies are often depicted as always craving “alone time.” Does this translate to reality? Moms at The Juggle share their thoughts.

Although fall is approaching, the sun still produces strong, damaging rays. Protect your baby year-round with the BABYBJÖRN Sun Cover. Created in close collaboration with pediatricians, the mesh ventilated Sun Cover is compatible with BABYBJÖRN Baby Carriers Original, Air, Active and Synergy.

Like all of our products, the Sun Cover is easy to use—simply attach the machine washable Sun Cover by threading the cover’s elastic loop through the clip on the baby carrier’s headrest. Its light textile material and mesh ventilation protects your baby’s sensitive skin from the sun and wind, and features a detachable sun-hood for baby’s head. Rated UPF 40, the Sun Cover meets the globally recognized standard for excellent sun protective clothing. It also allows baby to face inward or outward in the baby carrier.

Whether it's your first-ever separation or you're leaving baby with a daily nanny, entrusting your child to another's care is never easy. Here's what you need to know about choosing a babysitter or daycare that’s right for your family.

Minimize risks of separation anxiety early. In order for you to feel comfortable leaving your baby with a caretaker, allow time for baby to become accustomed to another person. Start this process relatively early, before separation anxiety sets in. Help your baby recognize that when you go away for a while you always come back; this exercise will minimize her distress and your guilt when the big day comes. Begin with short periods of time away, starting at about 15 minutes. Then gradually work up to longer periods.

Name: Candace

Children's names and ages: Milla (5) Siena (2)

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Need an escape today? Watch this little boy recite a memorized, lengthy love poem. Such a heartbreaker!

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